https://1hund.co/blogs/culture/footnotes-from-campus-cornell-barbell-club 2025-10-19T10:59:00-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/26.jpg?v=1760896740 Footnotes from Campus: Cornell Barbell Club https://1hund.co/blogs/culture/1hund-social-club 2025-07-09T18:07:31-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Village_Hidden_in_Iron_Product_Refresh1303_Web_Res_af053897-c070-4501-86b2-336d1a0e9e1d.jpg?v=1752109651 Introducing the 1HUND Social Club: Where Fitness Meets Community https://1hund.co/blogs/news/what-are-barefoot-shoes-benefits-for-strength-hybrid-and-power-athletes 2025-07-09T18:35:45-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Aero_Black_1.png?v=1752111345 What Are Barefoot Shoes? Benefits for Strength, Hybrid, and Power Athletes https://1hund.co/blogs/news/the-best-shoes-for-deadlifts-why-barefoot-wins 2025-07-09T18:32:07-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Village_Hidden_in_Iron_Product_Refresh1241_Web_Res_4d56b45b-fb92-401b-8916-a7f381a3ffc3.jpg?v=1752111127 The Best Shoes for Deadlifts: Why Barefoot Wins https://1hund.co/blogs/culture/footnotes-from-campus-1hund-x-aztec-barbell-club 2025-08-20T07:10:18-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Artboard_1_9d05f00f-a156-4209-8cfc-560bdbd674b6.png?v=1755699018 Footnotes from Campus: Aztec Barbell Club https://1hund.co/blogs/news/flat-vs-raised-heel-shoes-whats-better-for-squats-and-deadlifts 2025-07-09T18:29:02-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Village_Hidden_in_Iron_Product_Refresh1351_Web_Res_82a84ae3-5063-41bd-907f-e187cb75a648.jpg?v=1752110942 Flat vs. Raised Heel Shoes: What's Better for Squats and Deadlifts? https://1hund.co/blogs/news/how-barefoot-walking-can-aid-post-workout-recovery 2025-07-09T18:25:33-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Village_Hidden_in_Iron_Product_Refresh1228_Web_Res_1.jpg?v=1752110733 How Barefoot Walking Can Aid Post-Workout Recovery https://1hund.co/blogs/culture/footnotes-from-campus-1hund-x-hawaii-powerlifting-club 2025-08-20T07:10:09-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Artboard_1_b0b58fcc-01b5-4cf7-bb9d-b980120ada06.png?v=1755699009 Footnotes from Campus: Hawaii Powerlifting Club https://1hund.co/blogs/culture/footnotes-from-campus-midland-university 2025-08-20T07:18:15-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Artboard_9_14650c43-45c5-4bb0-97f5-027a3383c7e7.png?v=1755699495 Footnotes from Campus: Midland University https://1hund.co/blogs/culture/hometown-barbell-celebrating-3-years-of-growth 2025-09-20T11:09:10-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/IMG_0041_1.jpg?v=1758391750 Hometown Barbell: Celebrating 3 Years of Growth https://1hund.co/blogs/culture/footnotes-from-campus-school-1 2025-10-23T08:25:06-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/25.jpg?v=1761233106 Footnotes from Campus: UMass Lowell Powerlifting Club https://1hund.co/blogs/culture/footnotes-from-campus-powerlifting-club-at-usf 2025-10-23T08:25:39-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/12_ba79f0e1-0c4e-40e1-b2e1-07da8bd58349.jpg?v=1761233139 Footnotes from Campus: Powerlifting Club at USF https://1hund.co/blogs/news/why-zero-drop-shoes-are-game-changers-for-your-workout-performance 2025-12-02T16:22:05-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh2051_MaxRes.jpg?v=1764721325 Why Zero-Drop Shoes Are Game-Changers for Your Workout Performance https://1hund.co/blogs/news/why-barefoot-shoes-for-the-gym-help-fix-balance-and-form 2025-11-19T00:11:38-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01172_Web_Res_815998a2-fc15-4562-99fd-f9e93a3b339b.jpg?v=1763539898 Why Barefoot Shoes for the Gym Help Fix Balance and Form zero drop shoes https://1hund.co/blogs/news/how-zero-drop-shoes-for-the-gym-support-safer-squats 2025-12-02T16:21:08-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh4507_WebRes.jpg?v=1764721268 How Zero Drop Shoes for the Gym Support Safer Squats https://1hund.co/blogs/news/the-complete-guide-to-choosing-barefoot-cross-training-shoes 2025-11-20T10:00:02-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Woods-White-01.png?v=1763540317 The Complete Guide to Choosing Barefoot Cross Training Shoes https://1hund.co/blogs/news/aerolux-pro-zero-drop-shoe-for-heavy-lifts-and-hiit 2025-12-03T00:22:49-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01172_Web_Res.jpg?v=1764750159 Ground Your Power: The Aerolux Pro Zero-Drop Shoe for Heavy Lifts and Hiit Zero-Drop Shoe for Heavy Lifts https://1hund.co/blogs/news/lifters-using-barefoot-training-shoes 2025-12-03T00:28:28-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Untitled_design_2_568778b0-396d-491e-a5fb-dc609d4da60d.png?v=1764750508 What Most Lifters Notice About Using Barefoot Training Shoes barefoot training shoes https://1hund.co/blogs/news/aerolux-pro-zero-drop-stability-for-winter-training 2025-12-04T01:07:55-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh2035_MaxRes_5ebac829-eea2-4805-9410-f041dcbb463a.jpg?v=1764839275 Aerolux Pro: Dove Colorway Delivers Zero-Drop Stability for Winter Training https://1hund.co/blogs/news/barefoot-walking-shoes-for-long-daily-use 2025-12-07T02:43:54-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Untitled_design_73f64aed-1f0d-48ce-868c-6b9124763374.png?v=1765104234 Are Barefoot Walking Shoes Comfortable for Long Daily Use? Barefoot Shoes https://1hund.co/blogs/news/zero-drop-athletic-shoes-winter-workouts 2025-12-14T12:17:28-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh8922_MaxRes.jpg?v=1765743448 Breaking Down Zero Drop Athletic Shoes for Winter Workouts https://1hund.co/blogs/news/anime-inspired-barefoot-shoes 2026-02-17T10:26:17-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/1_eccc25e9-b71a-42af-8c7a-aabc0d63df2d.png?v=1771352777 Anime Inspired Barefoot Shoes https://1hund.co/blogs/culture/performance-gym-gear-for-winter-training-vibes 2026-03-31T14:07:46-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh4501_WebRes_6719fadb-b6c5-4e79-95a8-793ef199bf67.jpg?v=1774991266 Lean Beef Patty x 1HUND: Out on the Farm https://1hund.co/blogs/news/jesus-oliveras-x-1hund-collab 2026-01-08T10:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/jesus_45.png?v=1767774918 Jesus Oliveras x 1HUND Collab https://1hund.co/blogs/news/smarter-post-workout-recovery 2026-02-09T16:11:35-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Celin1.jpg?v=1770682295 Smarter Post-Workout Recovery for Winter Training workout https://1hund.co/blogs/news/recovery-shoes-in-mocha-for-winter-workouts 2026-02-07T20:53:27-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh2032_MaxRes.jpg?v=1770526407 Recovery Shoes in Mocha for Winter Workouts https://1hund.co/blogs/news/why-toe-space-creates-stronger-happier-feet 2026-01-28T21:04:30-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01158_Web_Res.jpg?v=1769663070 Why Toe Space Creates Stronger, Happier Feet https://1hund.co/blogs/news/foot-strength-plan-for-barefoot-footwear-4-week-progression 2026-03-31T13:44:35-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01260_Web_Res_6b5ae69a-ed66-4b39-a29e-bfddc80c40b5.jpg?v=1774989875 Foot Strength Plan for Barefoot Footwear: 4-Week Progression https://1hund.co/blogs/news/2-week-transition-plan-to-barefoot-gym-shoes-for-lifters 2026-03-31T13:44:32-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01270_Web_Res.jpg?v=1774989872 2-Week Transition Plan to Barefoot Gym Shoes for Lifters https://1hund.co/blogs/news/wide-toe-box-shoes-for-lasting-comfort-and-stronger-feet 2026-02-19T15:48:37-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh2021_MaxRes.jpg?v=1771544917 Wide Toe Box Shoes for Lasting Comfort and Stronger Feet https://1hund.co/blogs/news/switching-from-heeled-to-barefoot-lifting-shoes 2026-02-19T16:11:12-08:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01172_Web_Res_faeda467-21d7-4501-8306-a16224b08cb3.jpg?v=1771546272 Switching From Heeled to Barefoot Lifting Shoes: Squat/Deadlift Form Fixes https://1hund.co/blogs/news/drop-shoes-explained-benefits-risks-and-smart-training-tips 2026-04-24T11:36:23-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh8869_MaxRes_de787a90-3271-4913-8048-86d2c62c792d.jpg?v=1777055783 Zero Drop Shoes Explained: Benefits, Risks, and Smart Training Tips https://1hund.co/blogs/news/training-shoes-guide-for-stronger-healthier-feet 2026-04-24T11:36:52-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Village_Hidden_in_Iron_Product_Refresh1283_Web_Res.jpg?v=1777055812 Barefoot Training Shoes Guide for Stronger, Healthier Feet https://1hund.co/blogs/news/hip-drive-with-barefoot-shoes-for-powerlifting 2026-04-24T11:37:10-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh1303_WebRes.jpg?v=1777055830 Unlocking Hip Drive with Barefoot Shoes for Powerlifting https://1hund.co/blogs/news/proprioception-in-barefoot-gym-shoes-6-mind-muscle-drills 2026-04-24T11:37:50-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/2_28f115ea-1f04-4fea-ae80-271e110d6ff3.png?v=1777055870 Train Proprioception in Barefoot Gym Shoes: 6 Mind-Muscle Drills https://1hund.co/blogs/news/how-to-choose-barefoot-training-footwear 2026-04-24T11:38:13-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh4503_MaxRes.jpg?v=1777055893 How to Choose Barefoot Training Footwear for Strength and Conditioning https://1hund.co/blogs/news/signs-your-barefoot-gym-shoes-holding-back-lifts 2026-04-24T11:39:01-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh4512_WebRes.jpg?v=1777055941 Signs Your Barefoot Gym Shoes Are Holding Back Your Lifts https://1hund.co/blogs/news/foot-strength-reset-with-barefoot-training-footwear 2026-04-24T11:39:48-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh1224_WebRes.jpg?v=1777055988 Summer Foot Strength Reset with Barefoot Training Footwear https://1hund.co/blogs/culture/1hund-social-club-austin-walking-pilates-with-wellmess-club 2026-03-31T14:08:23-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/WELLMESS_X_1_HUND-19.jpg?v=1774991303 1HUND Social Club: Austin Walking & Pilates with Wellmess Club https://1hund.co/blogs/news/explosive-starts-with-barefoot-shoes-for-powerlifting 2026-04-24T11:38:34-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Village_Hidden_in_Iron_Product_Refresh1296_Web_Res.jpg?v=1777055914 Unlock Explosive Starts with Barefoot Shoes for Powerlifting https://1hund.co/blogs/news/barefoot-gym-shoes-make-sense-for-upper-body-days 2026-04-24T11:39:28-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/VillageHiddeninIron_ProductRefresh4507_WebRes_b14e5fc3-ab22-4d9d-b023-a67f7c7d1618.jpg?v=1777055968 When Barefoot Gym Shoes Make Sense for Upper Body Days https://1hund.co/blogs/news/training-barefoot-on-leg-day-without-wrecking-knees 2026-04-24T11:40:17-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/DSC01260_Web_Res.jpg?v=1777056017 Training Barefoot on Leg Day Without Wrecking Your Knees https://1hund.co/blogs/news/barefoot-lifting-footwear-transition-2-4-week-plan 2026-04-24T11:40:58-07:00 weekly https://cdn.shopify.com/s/files/1/0270/5037/7316/articles/Untitled_design_1_63c3c148-2e01-4714-bce4-9326841435b1.png?v=1777056058 Barefoot Lifting Footwear Transition: 2–4 Week Plan, Form Cues, Red Flags https://1hund.co/blogs/news/zero-drop-walking-shoes-double-as-summer-gym-pair 2026-04-30T10:00:03-07:00 weekly https://1hund.co/blogs/news/athletes-make-when-buying-barefoot-gym-shoes 2026-04-27T07:12:37-07:00 weekly https://1hund.co/blogs/news/introducing-tea-in-the-aerolux-pro-lineup 2026-04-29T09:04:23-07:00 weekly