Feb 12, 20260 commentsRichard Cho
Switching to barefoot gym shoes can make your lifts feel different in the best way. You get closer to the floor, feel more stable, and connect better with each rep....
Feb 05, 20260 commentsRichard Cho
Build stronger feet with a 4 week progression using barefoot training footwear, plus key exercises, weekly volume, and tips to prevent overuse injuries.
Oct 23, 20250 commentsRichard Cho
A young team making noise. Founded in 2022, UMass Lowell Powerlifting has already made its mark — from a first-place finish in the 82.5 kg men’s division to a top-five...
Oct 22, 20250 commentsRichard Cho
Strength in community runs deep at USF Powerlifting. Founded in 2015, the team has grown from a handful of students into one of Florida’s strongest collegiate programs — two-time State...
Sep 17, 20250 commentsRichard Cho
Hometown Barbell celebrated three years of strength and community in Frederick, Maryland—and 1HUND was proud to be part of it. Founded by veteran and powerlifter Josh Price, HTB has become...
Aug 20, 20250 commentsRichard Cho
Midland University’s Powerlifting team has grown from a small club to a national powerhouse, collecting 22 team championships since 2017. Guided by head coach Tim Anderson, the Warriors have dominated...






